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Butternut squash cashew cheese sauce over pasta, served with fresh steamed broccoli.  

Tomato-infused cashew cream sauce over penne and spinach. Regular and gluten-free penne options.

Peas, carrots, onions, celery, mushrooms and zucchini simmered in a flavorful herbed tomato gravy, topped with creamy mashed potatoes and baked to perfection.

Choose from BBQ, Hoisin or Miso Glaze, served over seasoned rice or quinoa and roasted seasonal vegetables.

Take a trip along the mid-Atlantic coast! Hearts of palm and garbanzo beans are combined and seasoned with breadcrumbs, green onions and the warm flavors of Old Bay seasoning. Vegan crab cakes are crispy on the outside and moist and flaky on the inside. Served with herbed quinoa, roasted asparagus, lemon wedges and homemade tartar sauce.                                                                                                                                                                 

Enjoy the rich and spicy flavors of New Orleans - simmered sausage, okra, red bell peppers, onions and rice served in a bread bowl. 

Tomato simmered beans (light red kidney, dark red, black, navy and garbanzo) bell peppers, onions, tomatoes and garlic served with rice and freshly baked cornbread muffins.

Tomato simmered black beans, roasted sweet potatoes, bell peppers, onions, tomatoes and garlic served with rice and freshly baked cornbread muffins.

Shredded and sautéed portobello mushrooms with tangy BBQ  served on a roll with classic coleslaw and seasoned corn.

Sautéed "Beyond Meat" sausage, multi-colored bell peppers and onions with a flavorful tomato sauce served with roasted, seasoned potato wedges or mashed potatoes.

Healthy plant-based lentil bolognese sauce served over oven roasted spaghetti squash, served with our seed-based parmesan cheese. We can substitute wheat spaghetti if you choose.

Healthy plant-based meatballs made with lentils, oats, ground nuts/seeds and served with your choice of pasta and our own homemade marinara sauce and topped with our own seed-base parmesan cheese. (Our meatballs can be modified for nut allergies). 

Noodles layered with freshly simmered marinara sauce, ricotta cheese, mozzarella cheese, spinach, shredded carrots, mushrooms and zucchini. Choose from traditional wheat noodles or gluten free lentil lasagna noodles.

Noodles layered with freshly simmered marinara sauce, ricotta cheese, mozzarella cheese, spinach and seasoned meat crumbles. Choose from traditional wheat noodles or gluten free lentil lasagna noodles.

Jumbo pasta shells stuffed with our own freshly-made ricotta cheese and spinach, and topped with homemade marinara and our own seed-based parmesan cheese.

A gluten-free and more nutrient dense version of our Stuffed Shells Florentine. Portobello caps are stuffed with our own freshly-made ricotta and spinach and topped with homemade marinara and own seed-based parmesan cheese.

Large bell peppers stuffed with seasoned marinara rice, sausage, cannellini beans, tomatoes, onions, garlic. Topped with toasted breadcrumbs and our own seed-based parmesan cheese.

Enchiladas filled with seasoned and sautéed filling of tofu, black beans, zucchini, corn, onions and bell peppers, topped with avocado, homemade enchiladas sauce and optional cheddar cheese. 

Sweet potatoes, sweet potatoes, black beans, red bell peppers and onions in a tortilla wrap pan grilled. Served with avocado and a side of Mexican rice.

Large bell peppers stuffed with rice, black beans, corn, tomatoes, onions and garlic. Choice of melted cheddar cheese topping.

Stir-fried rice noodles, onions, bell peppers, broccoli, zucchini, carrots, tomatoes, garlic, and basil in a sweet and spicy sauce. A Thai favorite!

Stir-fried thin rice noodles with shredded tofu, celery, carrots, onions, garlic, and cabbage, seasoned and served with lime wedges. A Filipino favorite! 

A lightened-up, lower salt version of the Chinese classic. Chef's blend of fresh veggies including broccoli, carrots, cabbage, onions, peas and garlic wok-fried with rice and savory season. Add tofu if you choose. 

Stir-fried rice noodles, edamame,  julienned carrots, bell peppers, snow peas and cabbage in a delicious peanut sauce and topped with fresh cilantro. A Thai-inspired American favorite.

A Chinese vegan staple - stir-fried broccoli, onions, garlic, bell peppers, zucchini and cabbage and carrots served over brown rice. Add tofu if you choose. 

Traditional Eastern European stuffed cabbage rolls with seasoned meat and rice, topped with savory tomato sauce and potatoes and baked. 

Delicious and nutritious tomato-based creamy curry with potatoes, peas, cauliflower, carrots and tomatoes, flavored with warm Indian spices and served with Jasmine rice and freshly made naan.

Large bell peppers stuffed with seasoned rice, diced eggplant, garbanzo beans, onions, garlic, curry seasons and tomatoes.

French Provençal dish of simmered eggplant, zucchini, bell peppers, onions, tomatoes and wilted spinach served with pasta or choice of brown rice, couscous or quinoa.

Black beans, sweet potatoes, lentils and barley simmered in a thick, rich and flavorful creamy peanut sauce with hints of African spices, served over brown rice.

Choose from asparagus, tomato, mushroom, onion, peppers, spinach and potatoes, served with your choice of red potato or sweet potato home home fries.

A  large burrito filled with scrambled tofu, sausage, potatoes, onions, peppers and salsa and served with your choice of red potato or sweet potato home fries.

A chickpea flour omelette with your choice of vegetable fillings and served with potatoes O'Brien.

Sautéed and seasoned tofu, mushrooms, peppers and onions, served over cilantro brown rice with cashew lime créma.

Asian marinated tofu, seared bok choi, broccoli, steamed edamame, sesame seeds over brown rice with a sweet and spicy sauce.

Roasted sweet potato, Brussels sprouts, cauliflower and mushrooms, sautéed kale and toasted pumpkin seeds over a quinoa and lentil blend with an herbed tahini sauce.

Roasted eggplant, zucchini, tomatoes, and mushrooms, garbanzo beans, sautéed kale and hummus over brown rice with a creamy balsamic sauce.

BBQ-glazed baked tofu, roasted corn, zucchini, summer squash, onions, red peppers and toasted sunflower seeds over quinoa with ribboned kale, served with Creamy Ranch dressing.

Savory baked tofu, sautéed broccoli, red bell peppers, carrots, onions, and a savory red curry sauce over brown rice topped with fresh cilantro.

A rainbow of freshly crisp tomatoes, cucumbers, bell peppers, red onions, red cabbage, carrots, corn, avocado and baked BBQ tofu strips over a blend of greens served with homemade Ranch dressing.

Falafel, bell peppers, tomatoes, cucumbers, onions and kalamata olives over blended greens served with an herbed tahini dressing.

Chef's choice of fresh seasonal veggies, beans, fruits, dried fruits, nuts and seeds over a fresh blend of greens with a raspberry vinaigrette.

Chopped fresh kale with red onion, smoky fakin' bacon bits, sunflower seeds, homemade gluten-free parmesan croutons with a delicious cashew Caesar dressing.

Chili-cumin seasoned tofu, black beans, red onion, bell peppers, corn and avocado served with a creamy cilantro lime dressing.

Asian marinated tofu, brown rice, edamame, cucumbers, corn, radish and carrots topped with our "Everything Season" and served with a creamy Asian dressing.

• Carrot Ginger Bisque 
• Creamy Tomato Basil Bisque
• Curried Lentil Soup
• Fiesta Taco Soup
• Five Bean Fiesta Chili
• Golden Beet Bisque
• Heart Happy Vegetable
• Minestrone Soup
• Pasta Fagioli
• Potato Leek Soup
• Provençal Mushroom Potato Soup
• Roasted Butternut Lentil Soup
• Southwest Black Bean Soup
• Split Pea and Sweet Potato Soup 
• Sweet Corn Bisque 
• Sweet Potato and Corn Chowder
• Thai Red Curry Noodle Soup 
• White Bean, Kale and Sausage

Assembled and ready to serve. 

Choose your greens, veggies, beans, nuts, legumes, seeds, fresh and dried fruit, herbs and homemade fresh dressing of your choice. Fresh salad greens will be stored in one container and toppings in other containers. (Additional $5 if using our containers)

Individually prepared and packaged to everyones taste preferences. (Additional $10 if using our containers)

• Creamy Herb  
• Green Goddess  
• Herbed Tahini 
• Ranch 
• Southwest Ranch 
• Thousand Island
• Basil Vinaigrette 
• Dijon Vinaigrette 
• Pumpkin VInaigrette
• Raspberry Vinaigrette

Fresh hummus without any preservatives. Can be made tahini and oil-free. Choose from:

• Cilantro Jalapeño
• Classic Original
• Pizza (Our own original flavor!!!)
• Tomato Basil
• Roasted Red Pepper
• Spinach

A super fresh take on the sour cream-based veggie and chip dips. Our dips are made with fresh herbs and lots of love.  Choose from: 

• Dill
• Herb Garden
• Ranch 
• Spring Onion

Clicious and healthy cheese sauce/dip without the guilt!  Our cheese sauces/spreads are made with nuts, cauliflower, herbs and spices, and contain no cholesterol. Choose from: 

• Cheddar
• Nacho

Our flavorful vegan cheese ball with a nutty exterior won’t last long! It's perfect as a snack or on game day. A longtime favorite among non-vegan eaters. Served with a cracker selection.